Canadian Running Magazine
Canadian Running Magazine for running news, nutrition & training tips, gear and race reviews for the Canadian running community.
Top Canadian results from New York City Marathon
21 hours ago · The TCS New York City on Sunday marked the final of the six World Marathon Majors events of 2024. The 53rd edition of the race saw more than 55,500 finishers, including many notable celebrities ...
Opinion: we need to stop using this phrase in ultrarunning
4 days ago · The phrase “it’s 100 per cent mental” is tossed around like a mantra in ultrarunning, suggesting that mental grit alone is what gets runners through challenging endurance races.
The 10 best running shoes of 2023 - Canadian Running Magazine
Nov 13, 2023 · Mizuno upped its game with the Wave Sky 7 by adding 2 millimeters of Enerzy foam to the midsole. This super soft and bouncy foam gives you 17% more cushioning on landings and 15% more energy ...
4 essential strength moves for runners - Canadian Running …
Oct 27, 2024 · Finding the time for strength training isn’t always easy—runners are already fitting training hours into busy lives. But even a short, 20-minute workout once or twice a week can make a huge ...
Run Your Way to the TCS Toronto Waterfront Marathon with Sue …
Oct 18, 2024 · Toronto-based runner Sue Dujmovic started her journey as a runner back in 2012, when she needed to pass a physical fitness test for a job. She also wanted to get back into shape after having her ...
Top 10 shoes our testers are loving in October - Canadian …
Oct 4, 2024 · With its highly-bevelled heel, aggressive rocker shape and propulsive carbon plate, the Wave Rebellion Pro 2 is a great choice for competitive mid- to forefoot strikers.
How to start running in 2024 - Canadian Running Magazine
Dec 29, 2023 · Photo: Unsplash/ Emma Simpson. In terms of speed and intensity, focus on gradually increasing your volume of running at a consistent pace, rather than getting caught up in specialized training ...
Toronto runner prepares for 25th consecutive Waterfront Marathon
Oct 16, 2024 · For Virginia Lee, the TCS Toronto Waterfront Marathon on Oct. 20, is more than just another race—it’s a journey that has spanned a quarter-century.The 51-year-old Toronto native is a legacy ...
Runs & Races Archives - Canadian Running Magazine
Oct 22, 2024 · Runs & Races Natasha Wodak hoping to surprise herself at Toronto Waterfront Marathon The Canadian marathon record holder will toe the line in Toronto for the first time in 11 years, with the goal ...