Tomato Juice: Benefits, Side effects, Recipe | HealthShots
May 17, 2024 · 1. Covers your vitamin and fiber needs. One of the biggest tomato juice benefits is that is it a rich source of protein. One cup of tomato juice meets your daily vitamin C needs …
9 common causes of heaviness in chest | HealthShots
Nov 11, 2024 · Can a heart attack cause heaviness in chest? A feeling of tightness and heaviness in chest is mostly associated with a heart attack. A heart attack, or myocardial infarction, is …
18 tips and home remedies for cold and flu | HealthShots
Nov 10, 2024 · 2. Garlic. Garlic is another well-known home remedy for colds and flu. It contains allicin, a sulfur-containing compound that has been shown to possess antiviral and …
10 weight loss tips to follow in New Year 2025 | HealthShots
Dec 26, 2024 · As the new year approaches, many of us are thinking about ways to live healthier and shed some extra kilos. Instead of chasing quick fixes or fad diets, why not focus on …
11 health benefits of beetroot you should know | HealthShots
Mar 11, 2024 · 5. Protects gut health. The fibre content in beetroot supports digestive health by promoting regularity and preventing constipation. Additionally, the presence of dietary nitrates …
9 health benefits of eating a balanced diet every day - HealthShots
Sep 30, 2024 · 2. Boosts immune system. During a 2022 study published in PharmaNutrition, an association was found between a balanced diet and greater immune fitness.Consuming a …
Masturbation: Benefits, Side Effects, Myths and Facts - HealthShots
Apr 10, 2024 · 3. Improved mood. Masturbation involves increasing the levels of those hormones that are associated with a positive mood. Engaging in masturbation stimulates the release of …
Minerals: Benefits, Types, Sources and Side Effects - HealthShots
Sep 7, 2023 · Minerals are an essential part of a balanced diet. Know all about the types, benefits and side effects of minerals. This article is a part of a week-long series by Health Shots for …
7 health benefits of dried apricots you should know - HealthShots
Dec 17, 2024 · 1. Low in calories. For those looking to manage their weight or maintain a healthy diet, dried apricots are one of the best dry fruits. Despite their sweet flavour, as per the US …
9 health benefits of cranberries and how to eat it | HealthShots
Oct 18, 2024 · 3. Prevents urinary tract infections (UTIs) UTIs are a common and uncomfortable condition, especially among women. Cranberries have long been touted as a natural remedy …