When using music to alleviate pain, tempo matters
Music has the best chance of providing pain relief when it is played at our natural rhythm, a McGill University research team ...
I’m a massage therapist — 3 methods for spa-level relaxation at home, including my bathtub recipe
We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...
I tried the LUSH Spa and it was much more than just a massage
The LUSH Spa’s Highland-inspired experience is far more than a typical spa visit. It’s a chance to reconnect not just with ...
Internet Obsessed With 14-Week-Old Puppy's Reaction to Opera
Social media users can't get enough of the dog's adorable fascination, as one TikTok user joked that he must have been ...
15 best noise-cancelling headphones from our hands-on tests
Our pick of the best in-ear buds and over-ear headphones you can buy in 2024, from top brands including Apple, Bose, ...
Bona Magazine4d
Where to find the best live jazz in SA
Nothing compares to relaxing to the soothing sounds of live jazz after a long week. The beauty of jazz is its ability to ...