Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Cross training not only gives you a break from the impact of running, but can support many other aspects of being a strong athlete, including building core strength and improving mobility. Two types ...

An RW+ member who loves the Adrenaline GTS—a more cushioned Brooks shoe—tested the Hyperion 2. He loved it so much he bought another pair.

Both brands offer state-of-the-art fitness tracking and outdoor adventure features, but beyond that they diverge down very different paths ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about headphones that leave your ears open for safety.

Matt Choi, the running influencer who infuriated the running community by bringing two unauthorized e-bikes onto the New York ...

Matt Choi, who has a large following on social media, is barred from competing in future New York Road Runner events.

Adidas and Nike claimed more than half of the top 10 shoes, but six other brands made it in among the speediest runners ...

Distance-based plans can also clue you into your current performance levels. For example, if you run six miles at a hard ...

On race day, it doesn’t matter if you’re an average Joe, professional athlete, or an A-list celebrity—everyone runs the same course. On Sunday, November 3, these stars lined up in Staten ...

The Olympic Marathon alternate was the second American in her first World Major—one of three, with Sara Vaughn and Kellyn ...