Pilates is a demanding physical workout that not only strengthens the muscles and promotes flexibility, but also enhances the ...

New year, new Pilates iteration: just when you thought you'd seen them all, there really are more ways to practice the ...

Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...

Every Friday, KING 5 anchors Jake Whittenberg and Mimi Jung are trying out a new fitness class in the Seattle area. SEATTLE — KING 5 anchors Mimi Jung and Jake Whittenberg want to help you keep to ...

The Indiana Fever franchise is building a $78 million performance center in downtown Indianapolis that will connect via a skybridge to Gainbridge Fieldhouse, where the Fever play.

Looking for a new gym or fitness studio to participate in Pilates? Check out these five fitness-focused businesses that opened in McKinney in 2024, or are expected to open in 2025.

Franchisee Radhika Trivedi is planning to open studios at the Carytown Exchange shopping center and near Virginia Center ...

SACRAMENTO, Calif.-- ( BUSINESS WIRE )--The New Year is a time to evaluate contentment and new opportunities, including ...

Ignite Pilates has opened its doors in Fulshear with the goal of promoting customer wellness journeys and creating a ...

Sherman visited Invoke Studio in downtown Indy as it celebrates its 20th anniversary. Founded by Amy Peddycord, who co-owns the studio with Jillian McAfee, Invoke has become the place for yoga, ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...