For many, the new year means new goals, routines or mindsets. This collective moment of change with resolutions, despite its short-lived reputation, still has importance in a distracted world.

Hopefully, you are sticking to your New Year’s resolution. Many people opt to get fit in the new year, and that often starts with a gym membership. But be careful with those contracts and ...

Vaping is among the top habits people are trying to kick in 2025. One survey says nearly half of users aged 18 to 24 are looking into quitting as a New Year’s resolution.

Did you make a new year’s resolution for 2025? Full confession…I didn’t. According to U.S. News and World Report, around ...

Joshua says diet culture is 'toxic' and he's lost the weight in a year despite still eating cake, chocolate, and takeaways ...

Worried about the New Year or the start of the new term? Agony Aunt Jessica Spearman is here to solve 2025's dilemmas ...

So … how's that New Year's resolution coming? Whether you are making strides this year or have already given up on your goal, let me tell you that I've never been a huge stickler for New Year's ...

We're getting close to the end of January and many people have already quit those resolutions they made at the start of the ...