Time-restricted eating (TRE) may not add additional benefit in visceral adipose tissue reduction over the Mediterranean diet ...

Eating one meal a day is an extreme version of intermittent fasting, and has potential benefits but also downsides, doctors ...

Ram Kapoor has stunned fans with his remarkable physical transformation. Thanks to the daily workout routine and intermittent ...

Real Housewives Of New York City star Luann de Lesseps showed off her incredibly toned figure on Instagram on Wednesday.

For the most restful sleep and to maximize your metabolic health and longevity, you most likely need to tweak when—and ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

For many of our CEOs, more useful than apps and computer programs were strategies that helped them zero in on the work that ...

The Japanese have always been a step of the world. Be it, health, lifestyle or philopshy, they've got it all figured out.

Combined strategy is effective but questions remain The view that the hyperglycaemia associated with type 2 diabetes is inexorably progressive was challenged by the publication of the DiRECT study in ...

Iris, a neuroscientist by training and word surgeon by trade, is an associate science editor with The Scientist's Creative ...