Do you often feel constipated and have a hard time to relieve yourself? Though medications and over-the-counter treatments ...

There are different yoga asanas and each of them has its own benefits. Some of these are advanced yoga poses and some of them ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

try these calming yoga poses before bed to increase your sleep. The best part is that anyone can do these basic, yet effective, poses. According to Chloe Kernaghan, co-founder of yoga studio ...

Yoga describes an eight-limbed path to enlightenment defined by Patanjali’s “Yoga Sutra.” Asanas, or poses, are the physical practice we call yoga, but they are only one limb of that path.

And the “pelvic floor yoga” moves were just common poses in an Iyengar practice that were accessible to people of all ages. “We were just kind of intrigued about why this might work,” Dr ...

Specific yoga poses can enhance circulation, alleviate stress, and support detoxification processes that may tighten loose skin and delay aging signs. Consistent practice along with a balanced ...

At a young age, she was known for her iconic look with the high ponytail, big bows, and of course her glitter look. Being a child star, JoJo expressed on the experience in receiving hate online ...

Whether or not Alo Yoga has a sustainable business strategy, is undeniable that the growing popularity of its products poses a serious threat to Lululemon’s future growth and market share.

Yoga consists of three parts—the physical poses (asana), meditation (dhyana), and breath work (pranayama). The combination of these components creates a practice that can have positive effects on ...

Victoria Beckham caused a stir with fans as she posed wearing just a robe on Friday – and the star looked as glamorous as ever. The former Spice Girl, 50, took to Instagram to share a snapshot ...