Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and ...

The ancient Chinese martial art of Tai chi, once used for self-defense, is gaining popularity as a form of exercise for its ...

AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...

At the heart of many wellness plans is an exercise regimen. As Body & Brain Yoga Tai Chi explains, there are a number of ...

Silent Flute Taijiquan: Movement lab for life. Mike Baker leads a Tai Chi Chuan (Mandarin) Taijiquan (Cantonese) class at the ...

A villager in north China Inner Mongolia practices Tai Chi on a foggy morning creating a serene almost otherworldly atmosphere AmazingChina TaiCh ...

White Ribbon Breakfast hosted by Tauawhi Men’s Centre & Violence Free Tairāwhiti with guest speaker Wayne Ngata. 7.30am at ...

The latter would include yoga, tai chi, breathwork, reiki and flower readings, facial sculpting, and sauna (and cold dip) ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

As the holiday season approaches, you probably have a lot on your to-do list — holiday parties and gatherings, shopping for ...

The Chicago-born rapper and celebrated lyricist has kicked off the last leg of his cross-country tour after releasing his ...