From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

I have eaten no sugar or ultra-processed food at all in 2024 and it has changed my body in ways I never expected ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Looking for vegan substitutes for eggs in your everyday cooking? From applesauce and mashed bananas to chia seeds and tofu, ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

While protecting your heart, these foods can also help in weight loss. If you are not sure how to make the most of these ingredients, go through these simple heart-healthy recipes for weight loss.

Ami-James Deane, known on Instagram as @broccoli_mum, shares vegan weight loss and cooking tips with her 420,000 followers.

These delicious fall dinner recipes feature seasonal produce plus are low in saturated fat and high in fiber to help lower ...

Ami-James Deane, also known as @broccoli_mum, shares vegan weight loss and healthy cooking recipes with her 420,000 followers ...

Lizzo has revealed what she eats in a day as a former vegan amid her weight-loss journey. The 36-year-old US rapper and ...

Weeks after Lizzo insisted she hadn't touched the controversial diabetes drug Ozempic in a bid to lose weight, fans of the ...