From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

While protecting your heart, these foods can also help in weight loss. If you are not sure how to make the most of these ingredients, go through these simple heart-healthy recipes for weight loss.

Weeks after Lizzo insisted she hadn't touched the controversial diabetes drug Ozempic in a bid to lose weight, fans of the ...

Hence, it's no surprise that this recipe has been touted as an ideal method to slim down while nourishing the body. Matt Boxall took to TikTok to unveil his ultimate "weight loss" soup recipe ...

A major realisation about the health advice issued by the government prompted Zoe founder Professor Tim Spector to adjust how ...

I have eaten no sugar or ultra-processed food at all in 2024 and it has changed my body in ways I never expected ...

I've been eating no sugar or ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to ...

I've eaten no ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to significant weight ...

In 2024, I completely eliminated ultra-processed food from my diet. The results were transformative - not only did I lose a ...

Most of us know what we need to eat to stay healthy. But we don’t always know why. Now, a new book out by a Fargo-born ...

I've eaten no ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to significant weight ...