Caring for others is great, but you need to ask yourself why you are so quick to respond. Are you doing it for approval, and ...

Some north Alabamians may be surprised to see familiar faces in today’s episode of Family Feud. The Bridgewater family, from Cullman, first applied to be on the show in 2022, and were surprised to get ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Your physical environment, social life and lifestyle have as much an influence on your biology − and hence, how you process ...

Sometimes your friends know you better than you know yourself, and taking time to catch up, even if it's a five-minute phone ...

Financial health measures one's control over money and ability to meet one's financial goals. How do you determine one's financial health on a regular basis? An annual checkup is a good place to start ...

The Trump administration forced out a number of FBI officials Friday, removing agents who worked on the criminal cases into ...

A move away from diet culture and toward whole foods to balance hormones, support healthy aging, and improve skin, cognitive ...

This week, we’re writing about reducing screen time, a natural remedy for the common cold and a medical mystery. Plus, we’ve ...

What’s the best way to get to know your partner? Some hard-hitting questions for yourself—and your significant other.

These four pillars of workplace well-being offer a comprehensive approach to fostering a healthier, more productive workforce ...

Check out our map and state fact sheets for state-by-state information on Medicaid's role in bringing access to care and federal dollars to states.