Fitness experts share how to do a hip airplane to improve your mobility, balance, and overall strength. Read on to learn more ...

Morning coffee drinkers rejoice! Having coffee before noon could contribute to a lower overall mortality risk.

Discover the differences between food poisoning vs the stomach bug, and how to relieve the GI symptoms with both, according ...

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

Calm down corners” give kids a haven to pause and sort out big feelings, so why not bring that magic into our grown-up lives?

Move over, rose vibrators. The Zalo Calla wand vibrator is the latest floral vibrator you need in you pleasure bouquet.

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

Is a lymphatic drainage jumpsuit worth the hype? Here's what happened when our writer wore Heat Healer's onesie for 30 days.

A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...

As the LA wildfires continue, here's what you need to know to keep yourself safe and how to offer support to the affected ...

Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.

Zoe Saldana won her first-ever Golden Globe award on Sunday night and picked it up with a classic black mani (also fitting ...