New research suggests that eating more processed red meats—including sausage, bacon, and bologna—is linked to a greater risk ...

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

Egg prices have skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein alternatives to ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.