Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep?

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...

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Struggling to fall asleep at night? Your desk job might be to blame. A decade-long study reveals that sedentary work, ...

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The study observed that modern job characteristics can directly affect the natural circadian rhythm of the body.

In today’s world, sedentary lifestyles have become increasingly prevalent, driven by technological advancements, desk-based ...

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...

Related video above: Simple daytime hacks for better sleep and more energyPeople with highly sedentary jobs — accounting for 80% of the current U.S. workforce — face a significantly higher ...