Matthew McConaughey's 93-year-old mom Kay discussed her secrets to good health with 'Austin Lifestyle' in a new interview.

This Pilates flow combines core-strengthening, glute activation, and upper-body toning using light weights. Starting with a ...

The updated timeline is that Augusta Oncology will open next month in North Augusta with Beacon Bluff property to follow.

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A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

Club Pilates has signed a Master Franchise Agreement in Belgium, Luxembourg, and Monaco, with a commitment to open at least ...

The beloved soap star styled her toasted-almond locks into bouncy waves, while her makeup exuded glamor with a brown smokey eye, a pinch of rosy blush, and a bold red lip. Susan looked absolutely ...

Discover how Pilates can improve your posture, flexibility, and mental well-being, inspired by Natalia Barulich's routine.

Discover how Mrunal Thakur combines Pilates with gym workouts in her intense fitness routine, showcasing her skills with the challenging pistol squat as she gears up for upcoming films including 'Son ...

Match of the Day host Gary Lineker played elite-level football for nearly 20 years, and this regime has made sure he ...

Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.