Jeff Ulbrich is back for a second stint as the Falcons' defensive coordinator and the topic of what he's learned since 2020 was a topic of conversation at a Monday press conference in Atlanta.

Jeff Ulbrich went 3-9 as New York Jets interim head coach. The new Atlanta Falcons defensive coordinator said he learned the value of 'truth-tellers' on a coaching staff.

Jeff Ulbrich expressed some regrets about the way he handled his 12-game stint as the New York Jets interim coach as he looked ahead on Monday to his new job as defensive coordinator for the Atlanta Falcons.