Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

Manas Shah emphasizes the importance of diet over workouts for staying in shape. He maintains a strict eating window from 8 ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift ...

Fasting has been a part of human culture for centuries, often rooted in spiritual or cultural practices. However, modern ...

The study proposes the immune system as a major regulator of blood sugar. The functions of hormones like insulin and glucagon ...

Most of us consider a New Year diet to shed any excess pounds picked up over the festive season. There are so many diets to ...

DANCING On Ice star Dan Edgar admits he has no problem seeing old flame Kate Ferdinand — but fears he and her hubby Rio may clash over football team rivalry. The Towie star is competing against ...

The overall price doesn't include salt and pepper as I already had it in my cupboard but you can expect to pay around 65p for salt (Morrisons) and £1.25 for pepper (Morrisons). This would make the ...

Immune cells unexpectedly regulate blood sugar levels, offering new insights for managing diabetes, obesity, and cancer.

Studies found that only 1 in 9 influencers actually give credible, trustworthy advice. They also discovered that 1 in 4 workout videos offer the wrong guidance. Even more frightening, according to ...

United Statescategory Trump plans to intensify immigration enforcement soon after inauguration, source says 3:49 AM UTC United Statescategory NY Mayor Adams says he had productive meeting with ...