Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...

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President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...

Longer sleep duration, better sleep quality, and higher sleep efficiency was associated with lower daily pain among veterans.

If you’re like me and struggle to nap, you might be curious about Elemind, a wearable headband that uses neurotechnology to ...

A nutritionist has said that people should be adding three vegetables to meals wherever possible. Luis Zamora told Lavan ...

An Inglewood couple is suing JetBlue after a flight inbound to LAX dropped a watermelon-sized block of ice that crashed ...

Learn how sleep plays a vital role in regulating blood pressure and preventing hypertension, offering new ways to manage ...