Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...

Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

This common problem is that driving force behind the social media trend known as reverse dieting. The approach to eating was first popularized by bodybuilders, who will often lose weight before a ...

This common problem is that driving force behind the social media trend known as reverse dieting. The approach to eating was first popularized by bodybuilders, who will often lose weight before a ...

Doctors who treat eating disorders in Kansas City are seeing more cases among younger people, mirroring national trends. And ...

This demographic is shrinking, and the brand’s association with the “diet” concept has become a liability in an era where ...