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Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

Washington, D.C. (7News) — The benefits of Meditation are endless! On Tuesday, Eileen took a class in meditation from Rachana ...

If you meditate in the evening to relax before bed, adding myrtle oil to your routine can further enhance your sleep quality.

“ Buried at Sea ,” by Jaime B. Palter [December 2024], should have said that early results from the field trial of marine ...

Aghori sadhus, known for their unorthodox practices and deep spiritual philosophy, seek liberation through tantric rituals, ...

Lynch began Transcendental Meditation in 1973 ... creativity and happiness deep within”. In 2022, Lynch unveiled his plans for a new multi-million dollar mental health program, with the ...

A Different Man’ dives deep into the complex layers of identity, self-perception, and the haunting grip of the past. Directed ...

If I moved out to Los Angeles to pursue my own acting dreams, would I end up like Diane Selwyn—Betty’s alter ego in Act ...

Incorporating yoga into daily routines can aid fertility by reducing stress, improving circulation, and enhancing overall ...