“Our sleep tends to get shorter and more interrupted in the middle of the night as we go from younger to older adulthood. We ...
Groups that connect elders and teens — both in real life and online — have a new sense of urgency in the loneliness epidemic.
Hearing damage is permanent and often happens silently, without pain or warning. The Cleveland Clinic advises using earplugs or earmuffs and avoiding exposure to high volumes to prevent damage. It’s ...