Golden State Warriors' Stephen Curry poses for a photo during the NBA basketball team's ... The Golden State Warriors sprawled out on a Hawaiian lawn for some morning yoga. No, NBA training camps are ...

Number 108 is spiritually and cosmically powerful. Learn everything about the lucky number 108, including its meaning and ...

There are different yoga asanas and each of them has its own benefits. Some of these are advanced yoga poses and some of them ...

Yoga offers a holistic approach to stress relief and emotional well-being. Key poses like Balasana, Bhujangasana, Uttanasana, Warrior II, Setu Bandhasana, Viparita Karani, and Savasana promote ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

Bothra shares a few simple yoga poses that can help you recharge and stay active, so you can enjoy Navaratri and dance away your blues: Pigeon pose: This pose is a savior for your hips and lower ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

All you need is a chair, a mat and some determination. Here’s a list of yoga poses you can do at your desk, before and after a meal. Engaging in intense activity soon after eating can lead to ...

Here we reveal the best yoga pose to fix your health problem from back pain to recovering from a cold, as demonstrated by Shruti Srivastava, a London yoga teacher and massage therapist and founder ...

Here are a few yoga poses that can help you regain balance and strength in your body while centring your mind and soul: Breastfeeding moms often spend long hours holding their babies, which can ...

And the “pelvic floor yoga” moves were just common poses in an Iyengar practice that were accessible to people of all ages. “We were just kind of intrigued about why this might work,” Dr ...