Even as you're falling asleep, your brain is hardwired to constantly scan your environment for potential threats, says Sarah ...
When I asked him why he lives with me, he said it’s because I am a better alternative to sleeping on his mom’s couch next to her dog. I cannot express how painful it was to hear that.
Sleep apnea is a common condition that causes your breathing to stop intermittently while asleep. You may be wondering how serious this is or even asking, “Can sleep apnea kill you?” It is extremely ...