Looking for vegan substitutes for eggs in your everyday cooking? From applesauce and mashed bananas to chia seeds and tofu, ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Weeks after Lizzo insisted she hadn't touched the controversial diabetes drug Ozempic in a bid to lose weight, fans of the ...

As Navratri approaches, many devotees seek healthier fasting options. Potatoes, a popular choice, can hamper weight loss due ...

Lizzo has revealed what she eats in a day as a former vegan amid her weight-loss journey. The 36-year-old US rapper and ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

After a long, stressful day, it is the easiest thing to reach for take-out and ready-made foods that usually have very low ...

Are you looking for tasty and healthy vegetarian meal options? Here are some good diet suggestions by Anushka, Alia, Shahid, and more that can help you sort your menu for the day.

While protecting your heart, these foods can also help in weight loss. If you are not sure how to make the most of these ingredients, go through these simple heart-healthy recipes for weight loss.

I've eaten no ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to significant weight ...