The District 87 school board on Wednesday approved some proposed changes to elective course offerings, and heard a report on ...

Selena Gomez shared the heartbreaking reason why she doesn't sleep in her own bedroom, as she discussed navigating a mental ...

Research shows even brief moments of creativity can significantly enhance well-being by inducing a "flow state," a period of ...

Since the University of Idaho first opened its doors in 1889, numerous advancements have occurred in the state’s higher ...

The Army has launched a new writing initiative for command sergeants major to share career lessons. (Sgt. Yesenia Cadavid/U.S ...

A new “pre-publication study” suggests that separating “Do I want to write this book?” from “Should I publish it?” could be ...

It was just a matter of time before HLOC decided to expand their educational opportunities by developing the Live Life ...

Training for an athletic event can feel like a daunting commitment, especially when you're juggling a busy schedule with work ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

Nathan Ni holds a PhD from Queens University. He is a science editor for The Scientist’s Creative Services Team who strives ...

Recovery from substance use disorder, for Gregory Gourdet, involves running. Here’s how he nourishes himself before hitting ...