Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made ...

Bicarbonate works by making the blood more alkaline and counteracting ... check that it has been certified by a supplement certification programme, such as Informed Sport. Supplements are the biggest ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

Dr Oscar Duke shared a 'hack' that could help people suffering from cold or flu without needing to go to the pharmacy for over-the-counter medication.

“Electrolytes are essential for many functions in the body, including assisting in maintaining fluid levels, helping heart ...

Apparently tucking into baking soda out of a Tupperware box while cycling at top speed is the new performance enhancing hack. Is bicarb the new sports performance enhancing hack?

Dr. Trexler's five-tier system cuts through the noise, helping you distinguish what’s best for muscle gains, worst for your wallet, and potentially harmful to your health ...

The results of the study show that both fruits and vegetables and NaHCO3 improved kidney health, but only fruits and vegetables, and not NaHCO3, reduced blood pressure and improved indices of ...

Andrea Prytz is the person behind many capsules and tablets that deliver health and wellness by the dose. From her East Rand ...