“‘High gut responders’ are particularly sensitive to this interplay,” Corneille said.

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If you have symptoms of anxiety or depression, you could also consider therapy from a professional who can make sure your needs are being met. But it can also feel daunting trying to make ...

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

Americans value self-reliance. But our collective mental health might improve if we added more self-care and self-compassion ...

Last year, almost 50 of our entrepreneurs benefitted from training through the Office of the First Lady so her work continues to positively impact thousands ...

If you want to get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being.

With smart technologies constantly emerging, the modern home is evolving into a wellness retreat. Take a peak inside the ...

But Better newsletter for information and tools designed to improve your well-being. Want to do more? It turns out there are additional actions to boost your brain’s functioning and protect it ...