Mental Health Day 2024 is Thursday, Oct. 10. For one day only, Apple Watch users can earn a limited-edition award. It’s part of Apple’s desire to bring awareness to ways we can take care of our mental health.

Rising workplace stress due to long hours and high expectations is significantly affecting employee mental health, leading to burnout, lower engagement, and increased absenteeism. Affected workers exhibit signs like social withdrawal and frequent mistakes.

On World Mental Health Day, Apple has shared helpful tips on how to enhance your overall well-being using the Apple Watch, iPhone and iPad.

Apple has a limited-edition award for Apple Watch users up for grabs. To raise awareness about mental health and promote self-care, users can earn the badge by logging at least 10 mindful minutes using any app that syncs with the Health app on their iPhones.

In honor of World Mental Health Day, we collected eight valuable perspectives from mental health professionals and other experts on combatting mental health stigmas. 1. Remove mis

This is a sponsored post from BetterHelp. Get Matched to the Best Therapist for You. Self-Care is Focusing on Your

World Mental Health Day isdedicated to raising awareness about the importance of mental well-being and breaking the silence around mental health struggles.