From not looking at food as good or bad to staying away from external validation, psychologists and a dietician tell us how to deal with food guilt this year

Rakul Preet Singh opens up about self-acceptance, mental well-being, and the joy of indulging without guilt in her heartfelt social media post.

Actor Rakul Preet Singh shared her past experiences of feeling guilty after relishing fried or sweet foods. On Friday, Rakul posted pictures on Instagram and wrote a long note, “This holiday was all about letting

Rakul Preet Singh reflected on her struggles with food guilt in a recent Instagram post. She talked about the importance of enjoying life and self-acceptance.

Rakul Preet Singh urges fans to choose “self-acceptance over validation from others” as she speaks about letting go of “food guilt” Bollywood News: Latest Bollywood News, Bollywood News Today, Bollywood Celebrity News,

Rakul Preet Singh shared a series of photos on social media from her recent trip with her husband, Jackky Bhagnani, and wrote a long note.