Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...

My weekend getaways often involve cramming as many activities as possible in the span of 48 hours - and this time was no ...

If it’s been a while since your last workout, Pilates is a fantastic way to ease back into movement. For a start, this ...

SACRAMENTO, Calif.-- ( BUSINESS WIRE )--The New Year is a time to evaluate contentment and new opportunities, including ...

Studio Pilates International delivers safe, effective and enjoyable 40-minute Reformer Workouts carefully designed by ...

Among the most recommended activities are yoga and pilates—two disciplines that, while sharing certain benefits, have key ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

Ignite Pilates has opened its doors in Fulshear with the goal of promoting customer wellness journeys and creating a ...

Home Bargains is selling £4 Pilates equipment - perfect for anyone keen to make their home workouts more challenging. As the ...

For a more modest Pilates outfit, opt for a cozy layer like this Lululemon Scuba Oversized Funnel Half-Zip ($128) and comfy ...